Letting Go Video Tip: Shake It Off!

by | Dec 18, 2014 | Mission Tips, Relationship, Video

Letting Go Video Tip: Shake It Off! In a world filled with stress, it is challenging not to take on anxiety, stress and overwhelm, which trigger  feelings of guilt and shame in us. My “Letting Go” tip is based upon principles of somatic psychology which...

Mission Tip: Wash Dishes Make Bed Video

by | Nov 27, 2014 | Mission Tips, Video

Mission Tip: Wash Dishes Make Bed Video As I consolidate my different websites, I’ll continue to blog and create videos about relationships, as this is a speciality I have cultivated for almost 25 years professionally. In addition, I work to support people in...