Does Nudity Create More Happiness?

Does Nudity Create More Happiness?

In our world of poor self-image and body dysmorphia, scientist have researched “naturists” and come up with some interesting results: They seem to be happier than most!

Several studies have shown a correlation between being a naturist (being nude around others) and increased self-esteem, self-image and life [Read more…]

Video: Love, Vulnerability and Appendicitis

Love, Vulnerability and Appendicitis

In this video, I share my insights on love and vulnerability, precipitated by my emergency appendectomy. It’s a deep one!

Warmly,

Dr. Adam Sheck

We Can NEVER Be Fully Present!

We Can NEVER Be Fully Present!

It’s very popular these days to here people talk about “being present” and “being in the moment” and “be here now” at least in the self-help communities. The truth though, is that we can NEVER be fully present in the moment, from a neuroscience perspective. Learn more in this short video.

Warmly, 

Dr. Adam Sheck

Meditation Video Part 2: Benefits Of Meditation

Meditation Video Part 2: Benefits Of Meditation

Meditation is an incredible tool for self-care of the body AND the psyche. In Part 1 of this two part video series on meditation, I shared MY perspective of meditation, as a psychologist for the past 25 years, as well as a person with personal meditation experience (Click Here to watch it). In this Part 2, I share the physical and psychological benefits of meditation.

I’d love to hear your thoughts and experiences of meditation and this video.

Warmly,

Adam Sheck

Meditation Video Part 1: What Is Meditation?

Meditation Video Part 1: What Is Meditation?

Meditation is an incredible tool for self-care of the body AND the psyche. In Part 1 of this two part video series on meditation, I share MY perspective of meditation, as a psychologist for the past 25 years, as well as a person with personal meditation experience. To watch Part 2, Click Here.

I’d love to hear your thoughts and experiences of meditation.

Warmly,

Adam Sheck

Is Denial Of Aging Also Denying Experience And Wisdom?

Is Denial Of Aging Also Denying Experience And Wisdom?

In this video, I “rant” about my feelings about those who deny aging, who say they are x years “young” and the like. I’ve EARNED my years on the planet, learned some lessons and accumulated some experience and hopefully some wisdom. What about you? Love your thoughts and comments.

Warmly,

Adam Sheck

Passion Tip Video: Don’t Go For The Empty Package!

Most of us are driven by externals, we are attracted to the “package” in both romantic and business relationships. Unfortunately, when that is our main criterion, we often find that the “package” is empty. Watch my video on this and let me know what it brings up in you.

Warmly,

Adam Sheck

Passion Tip Video: Gratitude

In every spiritual and psychological practice I know of, gratitude is an integral component. Here is my spin on the value of gratitude in creating and maintaining PASSION in your life. Enjoy it, share it and please let me know your thoughts and comments on it.

Warmly,

Adam Sheck

Fight Or Flight Videos From The Millionaire Blueprint

I was given the privilege of speaking to over 1000 people at my friend, Success Coach Jeffery Combs’ Millionaire Blueprint Event. A friend videotapes segments of my talk on my cellphone and I am posting two short clips here on why we go into fight or flight and on the antidote to the fight or flight response.

Why do we go into the Fight or Flight Response?

 

The Antidote to the Fight or Flight Response!

 

I look forward to your thoughts and feedback about this critical topic.

Warmly,

Adam Sheck

Video Tip: Help Versus Support

Passion & Purpose Video Tip: Help Versus Support

In both personal AND business relationships it is critical to understand the difference between help and support. If you don’t get the distinction, you may very well tend to enable the people in your life, which is not supportive at all.

Watch the above video to understand the difference and how it will empower you, your relationships and your business.

And, if you’d like to have even more passion & purpose inspiration and wisdom in your life, listen to my new Passion & Purpose Podcast series available on iTunes. Check it out Clicking Here!

Warmly,

Dr. Adam Sheck