Create A Passionate Life Call 2/4/16

Create A Passionate Life Call 2/4/16

Are you seeking support for your challenges in love and work? Are you wanting more passion in your life, more connection to your life purpose? Would you benefit from some live feedback and mini-coaching sessions? I'm excited that to announce that I've reinvented my...

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Do You Own Your Mission?

Do You Own Your Mission?

Do You Own Your Mission? I was recently interviewed about being a mission specialist and supporting people in living their life purpose, their mission.Here are some excerpts: What exactly IS a mission specialist? It’s a term that I appropriated from NASA’s space...

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Create A Passionate Life Inaugural Call 1/21/16

Create A Passionate Life Inaugural Call 1/21/16

Are you seeking support for your challenges in love and work? Are you wanting more passion in your life, more connection to your life purpose? Would you benefit from some live feedback and mini-coaching sessions? I'm excited that to announce that I've reinvented my...

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Purpose Will Add Years To Your Life!

Purpose Will Add Years To Your Life!

Purpose Will Add Years To Your Life! There are many factors involved in longevity and quality of life and we all have our own intuition about what combination of genetics, environment and perhaps even good luck is involved. Being trained as an engineer as well as a...

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Excuses For Not Having Sex Are Just Excuses!

Excuses For Not Having Sex Are Just Excuses!

Consumer Reports did a sex survey of 1000 adults and over 80% of the respondents said that they sometimes avoided having sex with their partners.  Yes, we all have legitimate reasons from time to time for avoiding this physical intimacy, yet when we get into...

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Letting Go Into The New Year

Letting Go Into The New Year

Letting Go Into The New Year   It's almost the end of another year and most counselors, coaches and self-improvement experts seem to feel obligated to blog about it. I have written New Year's posts before, including one on creating new emotional states in Why...

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We Can NEVER Be Fully Present!

We Can NEVER Be Fully Present! It's very popular these days to here people talk about "being present" and "being in the moment" and "be here now" at least in the self-help communities. The truth though, is that we can NEVER...

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Honoring The Passion Of Steve Jobs

Honoring The Passion Of Steve Jobs

Honoring The Passion Of Steve Jobs Did I ever meet Steve Jobs?  Not in person.  Yet he had a profound impact on my life, as he did on so many.  And his death touched me, impacted me, saddened me. On this anniversary of his death, I'm honoring that impact by sharing my...

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Meditation Video Part 2: Benefits Of Meditation

Meditation Video Part 2: Benefits Of Meditation Meditation is an incredible tool for self-care of the body AND the psyche. In Part 1 of this two part video series on meditation, I shared MY perspective of meditation, as a psychologist for...

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