5 Myths That Keep Men Stuck: Interview Men don’t like to share their feelings. Men are afraid of commitment. Men just want one thing. There are so many stories, so many beliefs, so many “myths” about men, aren’t there? And whether they are true...
Can Conflict Be A Good Thing In Relationships? Let’s be real: EVERY relationship has conflict! Can it be a good thing? Can we USE it to be a good thing? The answer … you’ll have to watch my first FB Live video to...
Just Breathe I’ve been saying it for years. Just breathe! Most of us are in an ongoing state of overwhelm and anxiety from the stressors of society. Our nervous systems are in a near constant “fight or flight” response pouring out adrenaline,...
Love, Vulnerability and Appendicitis In this video, I share my insights on love and vulnerability, precipitated by my emergency appendectomy. It’s a deep one! Warmly, Dr. Adam...
Do You Own Your Mission? I was recently interviewed about being a mission specialist and supporting people in living their life purpose, their mission.Here are some excerpts: What exactly IS a mission specialist? It’s a term that I appropriated from NASA’s space...
Letting Go Into The New Year It’s almost the end of another year and most counselors, coaches and self-improvement experts seem to feel obligated to blog about it. I have written New Year’s posts before, including one on creating new emotional...