Does Nudity Create More Happiness? In our world of poor self-image and body dysmorphia, scientist have researched “naturists” and come up with some interesting results: They seem to be happier than most! Several studies have shown a correlation between...
Love, Vulnerability and Appendicitis In this video, I share my insights on love and vulnerability, precipitated by my emergency appendectomy. It’s a deep one! Warmly, Dr. Adam...
We Can NEVER Be Fully Present! It’s very popular these days to here people talk about “being present” and “being in the moment” and “be here now” at least in the self-help communities. The truth though, is that we can NEVER be...
Meditation Video Part 2: Benefits Of Meditation Meditation is an incredible tool for self-care of the body AND the psyche. In Part 1 of this two part video series on meditation, I shared MY perspective of meditation, as a psychologist for the past 25 years, as well as...
Meditation Video Part 1: What Is Meditation? Meditation is an incredible tool for self-care of the body AND the psyche. In Part 1 of this two part video series on meditation, I share MY perspective of meditation, as a psychologist for the past 25 years, as well as a...
Is Denial Of Aging Also Denying Experience And Wisdom? In this video, I “rant” about my feelings about those who deny aging, who say they are x years “young” and the like. I’ve EARNED my years on the planet, learned some lessons and...