Meditation Video Part 1: What Is Meditation? Meditation is an incredible tool for self-care of the body AND the psyche. In Part 1 of this two part video series on meditation, I share MY perspective of meditation, as a psychologist for the past 25 years, as well as a...
Is Denial Of Aging Also Denying Experience And Wisdom? In this video, I “rant” about my feelings about those who deny aging, who say they are x years “young” and the like. I’ve EARNED my years on the planet, learned some lessons and...
Passion Tip Video: Don’t Go For The Empty Package! Most of us are driven by externals, we are attracted to the “package” in both romantic and business relationships. Unfortunately, when that is our main criterion, we often find that the...
Passion Tip Video: Gratitude In every spiritual and psychological practice I know of, gratitude is an integral component. Here is my spin on the value of gratitude in creating and maintaining PASSION in your life. Enjoy it, share it and please let me know your...
I was given the privilege of speaking to over 1000 people at my friend, Success Coach Jeffery Combs’ Millionaire Blueprint Event. A friend videotapes segments of my talk on my cellphone and I am posting two short clips here on why we go into fight or flight and...
Want Better Personal & Business Relationships? There is so much jargon out these days about the different “dependences” that we get confused: dependence, independence, codependence, counter-dependence. As a psychologist, couples counselor and...
