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Why New Year’s Resolutions Don’t Work: What You Can DO About It!

We are into the New Year and already I’m hearing from my clients how the resolutions that they made are already unraveling. Fear not, my latest  Passion & Purpose Podcast will get you back on track!

Elaina McMillanWhen you listen to me interview hypnotherapist, Elaina McMillan, you will begin to understand what can go wrong regarding your resolutions. The powerful topics we discuss are:

  • Why resolutions don’t work.
  • The tyranny of the “shoulds.”
  • The power of mindset in getting the results we desire (beliefs).
  • The distinction between resolutions and intentions.


We laugh a lot during this interview, yet you will profit from Elaina’s almost 20 years as an hypnotherapist. She puts things in layman’s terms that are extremely usable and pragmatic.

You may listen to the Why New Year’s Resolutions Don’t Work podcast on this page by pressing the “play” arrow at the top of the post. Alternatively, you may download

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If you have any requests on topics or guests or want to be a guest on the Passion & Purpose Podcast, please send me an email thought the Contact Form on the menu bar of this page. I’m excited and ready to share more of myself and my work and create a bigger contribution through podcasting!

Thank you for your support!


Dr. Adam Sheck